Drink protein powder, some are called lipoproteins powder, others do not contain hormones. According to what you said, is the drink white? If it is white, it means that the protein powder has no side effects and can provide nutrients needed for muscle growth. {Protein powder avoids eating and fat intake} It is effective and effective. If a novice has meat, people {generally can't be too fat}. Sticking to exercising with protein powder or hormone drugs 1 month will make your effect almost twice that of others. Hormone drugs are taken by professional bodybuilders (expensive and have side effects on human body), such as Hanover in the past. . . Wait, it's all professional fitness. They all take this kind of medicine.

I suggest you drink some protein powder and eat some nutrition at ordinary times. Keep up. You don't need to take other drugs.