The advantage of mass sports is that many people can participate together and it is full of fun. The disadvantage is that there are too many top-notch people. The advantage of minority sports is that you can learn a lot of sports that you can't. The disadvantage is that minority sports may consume more money.

Common mass sports include walking, running, skipping rope, Tai Ji Chuan, aerobics/broadcast gymnastics, weight lifting with fitness equipment, table tennis, badminton, basketball, billiards, mahjong, poker, e-sports, China chess and checkers. Common minority sports include tennis, hard volleyball, trampoline, golf, gateball and chess. Physical education is a variety of activities that human beings develop gradually in the process of development and consciously cultivate their own physical quality. Take various forms of sports activities, such as walking, running, jumping, throwing, dancing, etc. This is what people usually call the physical exercise process.