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When you can't persist, how to build confidence?
As a person who always gives up halfway, I finally succeeded in two things, one is writing, and the other is fitness.

Although these are two very simple things, there have been many times when I gave up because of external or my own reasons. I tried to put an article on my mental journey written in July last year for your reference.

July, uh, July filariasis, T.A., September clothing. It's almost the end of the year. How did that joke come from: the party was founded on July 1st, the army was founded on August 1st, and the country was founded on November 11th. All great undertakings were completed in the second half of the year! So it's not too late to start. This is a very witty remark. You know, you can say anything. If you really want to do something, you have to sweat and work hard.

A website launched an activity to summarize the key words in the first half of the year, and individuals squatted in the corner and seriously thought about their trivial matters. Although they are all paths, they are enough to say.

The first thing to sum up must be learning. Great progress has been made in learning, and a difficulty that has not been overcome for many years has been overcome. Facts have proved that any learning condition can be done as long as you have the heart.

The next step is skill improvement. Speaking of learning, above is civilization and its spirit, which is barbarism and its constitution. Constant physical warnings made me determined to be quiet. I bought a second-hand fitness card and embarked on a long road of fitness. From the initial experience of opening the card on February 4, I have mastered the problems of how to use the shower nozzle in the shower room and how to take a bath when there are too many people in class.

In order to encourage myself to spend a few k on second-hand cards and develop my fitness career healthily, I personally donated more than n yuan to 7- 1 1 next to the gym to buy yogurt, chicken skewers, ice cream, drinks, Guandong cooking and other snacks that meet the rule of one small prize for three days and one carrot for five days.

Based on the principle of constantly adding equipment to play games, I turned out the yoga clothes I hadn't worn for many years, washed them and dried them, and bought two new yoga clothes. Summer version of fitness clothes 1.5 sets (two tops and a pair of shorts). Belly dancing includes four products (coat, trousers, waist chain, dancing shoes) and other peripheral derivatives, a pair of thin-soled folk dancing shoes, a pair of dancing thick-soled boat socks, and 0.7 sets of daily fitness clothes (three-piece suit: sports coat, fitness bra, sports pants, pants that people don't want), not to mention buying a portable juicer to drink juice at any time when going to the gym. There are many forests, although they are all second-hand, but they can't hold things, hundreds of dollars before and after.

Behind the achievements is sweat, and there may not be achievements behind the sweat. In order to stick to it, I made a diary entry specially. Entry is obvious. You see, from the first time I used the card on February 4th, I worked out seven times in February, and after the third time, I had a fever the next day. The black line shows that my body is not adapted. In fact, I stayed on the treadmill for 40 minutes. In March, there are seven classes in March, and then in April, I work, live and study under pressure. So going to the gym to practice yoga or pilates has become one of the ways to release stress, and the other way is to buy it. Sweating.

In this effort to turn pressure into motivation, I attended the 18 class in April, and made a simple comparison with my previous grades. I turned to normal life in May and attended the class of 19. Since entering the blowout period in June, it has been in class for 26 times. I think I'm trying too hard. My little brother who stands in front of the gym every day to pull business knows me. I took a private education in February and May, and the gap was obvious, very obvious, but sweat was always harder than saliva. As a result of sweating, I became familiar with all kinds of instruments when I went to private education two days ago. Although I have been taking classes, I have never seen a pig run or eaten pork. Now look at the news of various star fitness, and you can immediately see what project TA is practicing.

There is one more thing to say at the finale, and that is writing. Speaking of things, if going to the gym is one of your unexpected things, it is another unexpected thing to be able to stick to it now. First, negative energy dry goods. I have never been to the front page of a blog since last year. The following routines I like and pay attention to are those zombie users who advertise. Jian Shu is the hardest hit area, basically the first page is only once, and other seasons are the rhythm of minute rejection.

I successfully completed the first anniversary of writing at the end of last year (1 1), and I still insist on writing. It is really rare for me to fish for three days and dry the net for two days. It also shows the second side of my personality from another angle, and I can't persist today. However, compared with last year's oath of gnashing your teeth and stepping on your feet, you should sum it up every 2 1 day. This year has changed into an indispensable mentality. Write this letter by hand and say it with your mouth. Officials like it, but if they don't, please take it off immediately. We don't expect others to recognize us alive. Of course, the main reason is that we haven't got any recognition yet.

To tell you the truth, I'm really worried about writing. What if my writing doesn't say anything? A year later, I found that there was no such problem at all. New things pile up every day and can't be finished. Or just because I write too much, I like to ponder the wording and sentences when I read other people's words every day. How do people start writing, how do they turn around and how do they end up? I feel more and more different in my own words. I won't think unless I look at other people's own thoughts. This kind of thing really shouldn't appear on the front page, although many things that appear on the front page are even more unbearable.

Of course, according to the consistent writing rules, there have been several "bottlenecks" in the middle. For example, I felt that I had written for a week so badly that I couldn't see it, or I didn't know how to describe what was in front of me and I couldn't write it, but I immediately told myself, don't worry, it's normal. Just write with peace of mind. Go on. I've been writing hard up to now, and I find that, wow, it seems to be quite good, so my creation has not been successful, so I will continue to work hard, comrade.

Lala said a lot and found that there was really nothing to show off. But, to be honest, this is, this is life. We can't underestimate the power of persistence and accumulation, but we don't have to exaggerate infinitely. As a person with poor talent in all aspects, I just need to know and do it, keep improving and keep moving forward. I'm afraid we have to keep the tortoise speed in the tortoise-rabbit race. As long as I move forward, I believe I will achieve something one day.