At present, the national policy is to encourage national fitness, so it is a popular occupation in the domestic fitness industry, not to mention the development of fitness coaches. To become a fitness instructor, you must master professional fitness knowledge and skills. This can better take members to exercise at work, and each member can bring the desired fitness effect and health.
Fitness coaches should have rich theoretical knowledge, and fitness coaches should have certain sports theoretical basis, fitness knowledge and nutrition knowledge. It is necessary to understand the basic structure and function of human body, the influence of exercise on various organs of human body, the mechanism and solution of fatigue, scientific marketing and nutritional balance. Only in this way can we better guide sports practice and make fitness activities scientific, daily and regular.
After having certain theoretical knowledge and fitness skills, personal fitness instructors should also obtain a nationally recognized fitness instructor qualification certificate, referred to as the national post certificate. The national post certificate is an influential fitness instructor certificate in the current fitness industry, a fitness instructor certificate issued by the State Sports General Administration, and a certificate recognized by all fitness industries.
Fitness instructors should also have good communication skills and leadership skills. A fitness instructor should learn to establish intimate, harmonious and friendly relations with students from all walks of life, communicate through outcrops, limbs, expressions and eyes, be good at observing, be diligent in summing up, sum up students' opinions and good suggestions in time, and give feedback as soon as possible.
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