Fitness dragon is a fitness sport between rhythmic gymnastics and traditional dragon dancing. This exercise is helpful for human muscles, cervical vertebrae, scapulohumeral periarthritis, lumbar muscle strain, ligament joints and numbness of limbs, and can also improve sleep and lose weight, which plays a good exercise role.

At the same time, with the dance of music, it presents various forms and performance styles, giving people beautiful enjoyment. In addition, the fitness dragon can stimulate athletes' expressive force and imagination, not only promote physical and mental health, but also further improve their participation and concentration. It is a dragon dance suitable for public participation and beneficial to physical and mental health, dancing a wonderful life and dancing a healthy body!