Solo, duet, threesome, group dance, group dance, song and dance, musical, dance drama, etc.

Solo dance is a dance performed by a person to complete a theme, which is often used to directly express the thoughts and feelings of the characters and reveal their inner world.

Double dance, two people perform the same theme dance. It is often used to directly express the communication between characters' thoughts and feelings, and to show the relationship between characters.

Three people dance, three people perform together to complete a theme dance. According to its content, it can be divided into three different types: expressing a single emotion and an obvious plot, and expressing dramatic conflicts between characters.

Group dance, any dance with more than four people can be called group dance. Generally speaking, it is to express a general complex or to shape the image of the group. Through the change and transformation of dance formation and pictures, as well as the development of dance movements, postures and shapes with different speeds, strengths and amplitudes, a profound poetic artistic conception is created, which has strong artistic appeal.

Group dance is a relatively large dance work composed of several dances. Each dance is relatively independent, but it is unified in the same theme and complete artistic conception.

Song and dance is a form of artistic performance that combines singing and dancing. It is characterized by being good at singing and dancing, being good at both lyricism and narration, and being able to express the complex and delicate thoughts and feelings of the characters and a wide range of life contents.

Musical drama is a comprehensive performance form with song and dance as the main artistic expression means to express the drama content.

Dance drama is a dance work with dance as the main artistic expression means, which combines music and stage art (clothing, scenery, lighting, props) to express certain drama content.

Extended data

Precautions for dancing:

According to the survey, the most vulnerable parts in aerobic dance are tibia, foot, back, knee, ankle, head,

The main causes of sports injuries in aerobic dance are excessive exercise and sprained foot. Ligament strain, etc

Causes of aerobic exercise injury:

1. External factors, clothing and shoes problems, warm-up activities, relaxation, insufficient stretching, movement problems, improper coaching methods, etc.

2. Internal factors: insufficient dancing skills, insufficient adjustment, too tight legs, weak hips, and eagerness to achieve success.

Methods to prevent injuries caused by aerobic exercise;

1. External reasons, wear clothes and shoes suitable for sports, get ready for activities, fully relax and stretch, and follow the good coach.

2. In view of the internal factors, choose the course that suits you, don't rush for success, and at the same time pay attention to the improvement of your basic physical fitness.

Benefits:

1. Dancing can make a person's figure curve more beautiful, and the thigh muscles and arm muscles more compact. It is a good way to relieve emotions. Dance is an activity beneficial to physical and mental health, which can enhance physical fitness, make personality cheerful, body soft and muscles fully stimulated. Dance stimulates muscles in an all-round way, taking into account the head, neck, chest, legs, buttocks and other parts. For example, jazz dance is more about small joints and muscles, which are not easy to exercise on weekdays.

2. In addition, dance also has the effect of aerobic exercise, which enables practitioners to improve the main lung function and achieve the purpose of losing weight.

3. The rhythm of coherent movements in dance is very fast, and a whole set of movements is coherent and smooth, neat and rhythmic, which is very helpful for the exercise of musical sense and dexterity. And its fun is easy to make people pay attention, pay attention, and ignore exercise fatigue.

4. Dance has strong explosive power and development potential for human body's physical fitness. Because dancing mainly revolves around small joints, it can better improve the coordination ability of practitioners. Dance is a very expressive sport. Through dance courses, practitioners cultivate self-confidence and temperament while expressing themselves.

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