What you want to ask is whether it is better for primary school students to learn bodybuilding or dance? Dancing is good for fitness.

1, Aerobics is suitable for the general population, with low requirements for physical flexibility and coordination, and is suitable for primary school students to practice in clubs. Dance, on the other hand, needs higher flexibility and coordination, which is more suitable for people with a certain foundation to learn.

2. Aerobics is a kind of collective exercise, which takes fitness as the main purpose and achieves the effect of improving health and shaping body shape through specially arranged action exercises. Dance is a performing art, which expresses emotions and stories through dance movements and musical rhythms.