On June 365438+1October 3 1 day, Sitar tan posted Weibo * * * on social platforms to enjoy his slimming process. He lost 2 1 10 Jin, which was shocking.
In order to better achieve such rapid and obvious results, Sitar tan has invested a lot of hard work. She revealed that in the past 2 1, she only rested for three days, and spent the rest 18 days in fitness, fighting and aerobic exercise, taking her to Huanglong, which made Sitar tan too tired to play.
In addition, Sitar tan's diet management method is almost strict. Her diet restored the diet of technical bodybuilders, and she only took a small amount of carbohydrates and fructose for fifteen days. In the end, she only drank pure water for six days, with low sugar, no salt and no carbohydrate. Broccoli and other ingredients were tasteless, which made Sitar tan really greedy.
It is understood that in order to better stage the 20021CCTV Spring Festival Evening, Sitar tan has made a lot of efforts, and she will sing with the powerful singer Sun Nan. On the stage of the national audience's attention, Sitar tan certainly has to show its best to deal with the audience.
Besides, before the Spring Festival Gala, Sitar tan has been invited to participate in the Spring Festival Gala of other TV channels, such as Guangdong TV and Shandong TV. Busy schedule, rising popularity.
Sitar tan performed well at these parties. Not only is the overall singing very strong, the stage is extreme, but I don't feel tired. She is slim, with exquisite three-dimensional facial features, super beautiful and eye-protecting. I can't see at all that she has gone through such a strict slimming plan, and the situation is well maintained, and her self-discipline ability is admirable.
If ordinary people want to lose weight, there is no need to go to such extremes. They just need a reasonable diet and active exercise to lose weight naturally. The most important thing is to keep your mouth shut and stretch your legs, so that we can have a healthy figure and weight.