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Fitness rise of the legend
Excessive liver fire, that is, what we usually call excessive liver fire, is mainly due to irregular work and rest, bad mood and sulking in my heart. Generally, when the liver fire is too strong, our face will reflect it, such as increased eye secretions, dry mouth and other symptoms, as follows:

1, people who are angry with their liver feel hot in the face first. Generally, when you get up in the morning, there will be a lot of secretions in your eyes. If you rub it gently with your hands, your eyes will be red and swollen, and this phenomenon will last for a long time. In addition, your mouth will feel particularly dry, and the quality of sleep at night is not good.

2. Female compatriots will obviously feel irregular menstruation. Women's menstrual period is closely related to physical factors. When there are physical problems, Wangwang's menstrual period begins to be disordered. Therefore, women with strong liver fire will have symptoms of menstrual disorders. Some people will feel that their menstrual flow is obviously reduced, or there will be delayed menstruation, and even more serious amenorrhea symptoms will appear.

3, people with strong liver fire are prone to dizziness and headache. When the liver is hot, the anger will rush up and you will have a headache. At this time, you can take some painkillers to relieve it. If the liver fire is strong for a long time, it will lead to the loss of kidney water in the body, and then our face will blush and dry mouth. Some people are often dizzy, which is also caused by liver fire.

The liver is our detoxification organ. In addition to the above common symptoms, it can also cause halitosis, acne, swollen gums and other phenomena. Therefore, when these phenomena appear in your body, you should be alert to the problem of liver fire. You can usually eat more food to get rid of liver fire and adjust your schedule.