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What does it mean to keep your brain healthy first?
It means: Chinese, Japanese and Korean (male) stars all know the difference from Europe and the United States (in the angle and impact of the face), as well as the extended leg-to-body ratio, shoulder-to-width ratio, head-to-body ratio, chest-to-waist ratio, leg circumference ratio, and so on, so it is difficult for you to find a man with a nearly perfect figure in the street, because they all don't understand that all muscles are uncoordinated except muscle hegemony. What I think in my eyes: the girl at the station can't be wrong. This is the essence of strengthening the brain before fitness.