In the usual study, everyone will inevitably attend some theme class meetings, right? Theme class meeting is one of the forms of class education activities, which can clarify right and wrong, raise awareness and educate. So, what types of theme classes are there? The following is a class meeting with the theme of "I exercise, I am healthy and I am happy", which is for reference only and I hope it will help you.

I exercise, I am healthy, I am happy theme class meeting 1 1. Activity objectives:

1. Increase students' awareness of participating in physical exercise through activities and understand the importance of physical exercise.

2. Let students learn to participate in sports activities in a planned and step-by-step manner.

3. Cultivate students' interest in physical exercise through activities, and feel the pleasure of personal participation and experience from the activities.

Second, the focus of activities:

Fully understand the importance of sunshine sports, and make clear the urgency of implementing sunshine sports and its close relationship with our real life.

Third, the activity process:

(1) Sing the team song.

(2) Activity flow:

1. Announce the start of the activity:

Moderator: Our motherland is a big country with a long history and splendid civilization.

Moderator: The Chinese nation is hardworking, brave, intelligent and open.

M: In the long history of thousands of years, Chinese sportsmanship has nurtured Chinese sons and daughters.

Woman: Sports spirit is like a bright pearl, shining on the world.

M: Sports competition is an important channel for China to go global.

W: Sports competitions can show China's strong sports strength.

Sports are all around us. The class meeting with the theme of "I exercise, I am healthy and I am happy" begins now!

2. Happy big recess activities:

Woman: Yes, exercise for one hour every day, work healthily for 50 years, and live happily for a lifetime.

M: Only by establishing sportsmanship from top to bottom can we win more concern and trust.

W: We should take part in physical exercise consciously from an early age.

He: A confident person, with light on his face and persistence in action, can struggle all his life.

M: Exercise can bring people good health.

W: Exercise can bring people happiness and good luck.

M: Let's show the big recess activities.

Students perform activities such as rolling hoop, hula hoop, kangaroo jumping and walking with the ball.

3. Happy triathlon:

W: How colorful our big recess activities are.

M: Exercise is happy, but it brings us endless happiness.

W: Recently, our school launched the "triathlon" sports competition.

M: Yes, skipping rope, kicking shuttlecock and long-distance running drive away the cold in winter and bring us strong bodies.

Female: Classmate, let's compare who is the expert in skipping rope and kicking shuttlecock in our class!

Students jump rope and kick shuttlecock.

4. announce the end

W: Students, the future belongs to us. We stand at the starting line of the new century. Let's act together and participate in sunshine sports!

M: Students, only a healthy person can have the spirit of hard work and progress and truly become the successor of society.

We firmly believe that the sports meeting will bring us a better tomorrow! Our class meeting will be over soon. Please ask Mr. Wang to make a concluding speech for today's class meeting.

(3) the class teacher's speech:

"Education is incomplete without physical education." Zhang Boling, the pioneer of China Olympic Movement, once warned us. At present, sunshine sports are developing vigorously in primary and secondary schools all over the country, and hundreds of millions of teenagers are going to the playground, nature and sunshine to keep fit in their favorite sports. The slogan "Exercise for one hour every day, work healthily for 50 years, and live happily all your life" has awakened young people's dreams and love for sports. I wish you all excellent results in the sunshine sports competition.

(4) team meeting ceremony.

(5) The activity is over.

Knowledge of stainless steel, food grade stainless steel, 201202301304316 403 408 430.

Stainless steel has 200 series, 300 series and 400 series.

200 series refers to 20 1 202 material.

300 series, 304 30 1 3 16.

400 series: 403 408 430

Appearance judgment:

All three materials are silvery white.

200 and 300, non-magnetic or micro-magnetic, it is difficult to distinguish. Usually identified by drugs.

400 is generally magnetic and can be judged by magnets.

Performance:

The three most common models in daily life are 20 1 304 430 3 16, which are generally used for underwater parts because of their high corrosion resistance.

304 and 430 are widely used in military, aviation and household appliances because of their high chromium content and corrosion resistance, and are called food-grade stainless steel because of their safety and non-toxicity.

20 1 has low cost and certain corrosion resistance, and is widely used for decoration and support in dry environment. Such as clothes hangers, etc

It should be noted that 20 1, with high manganese content, cannot be used as tableware, and 304 is more expensive. In order to reduce the cost, manufacturers generally use 20 1 to make tableware.

430 also belongs to food-grade stainless steel, but because of its magnetism, it is considered as iron in traditional misunderstanding, so it is not accepted by most people, so it is not widely used in tableware.

The three corrosion resistances are: 304 430 20 1.

Although the best is 304, it is difficult to distinguish between 304 and 20 1, so the safest tableware is 430.

I exercise, I am healthy and I am happy. Class meeting 2. Objective: Through this activity, help students understand the importance of insisting on physical exercise, make students realize that physical exercise can improve people's physique and stimulate students' interest in physical exercise.

Second, the activity preparation:

1, read stories about athletes, mottoes of physical exercise and other books.

2. Collect stories and sketches about physical exercise.

3. Prepare pictures of sports events.

Three. Activity program:

Compere A: Exercise for one hour every day, keep fit, be full of energy and exercise well, so that China will be stronger for me. Let's work together and the whole class will shout the slogan: I exercise, I am healthy and I am happy.

Moderator B: Everybody stand up and sing "Healthy Song".

Moderator A: The country is strong when young people are strong, and the country is rich when young people are rich. In order to make our motherland stronger tomorrow, China is now a sports power. At the Asian Games and the Olympic Games, China athletes won gold medals and silver medals, writing one brilliant chapter after another. Liu Xiang, the Asian trapeze we are familiar with, went through many hardships to become famous. Through unremitting efforts, Liu Xiang has finally become the pride of China and even Asians. This is the charm of sports.

Moderator B: Yes, sports have entered thousands of households, and the national fitness team is growing. Presumably, students have mastered a lot of sports knowledge. Now let's hold a sports knowledge contest.

(1) multiple choice questions

1 and 100 meters The referee's password is

A, take your positions-run B, prepare-run C, take your positions-prepare-run.

2. The following are long-distance running events

A, 800m b, 200m c, 400m d,1500m and above.

The theme slogan of Beijing Olympic Games is _ _ _ _ _

A, Green Olympics, Hi-tech Olympics, People's Olympics B, New Beijing, Great Olympics C, One World, One Dream D, Peace, Friendship and Development.

4. who won the men's 1 10 meter hurdles championship in Athens Olympic Games?

A, Bart B, Yao Ming C, Liu Xiang D, Xia Yao

Moderator a:

1, the Olympic Games are held every few years.

A, once every 4 years; B, once every five years.

C, held once every 6 years d, held once every 8 years.

2. What is Yao Ming's height?

2,28m 2,39m c, 2,26m d, 3,26m.

Moderator b:

1, the mascots of Beijing Olympic Games are fish, giant panda, Olympic flame, Tibetan antelope and Shayan kite.

Answer: Beibei, Jingjing, Huanhuan, Yingying and Nini.

2. The colors of the Olympic five-ring flag from left to right are

A, sky blue, black, yellow, green and red B, sky blue, black, green, yellow and red.

C, yellow, black, sky blue, green and red, D, sky blue, yellow, black, green and red.

(2) Answer questions.

1, when is the best time to exercise?

A: It's better to exercise at night (3 pm to 7 pm). Because modern sports physiology research shows that the highest and lowest points of human physical strength are controlled by the "biological clock" of the human body, and generally reach the peak in the evening. For example, the lowest point of oxygen absorbed by the body is at 6 pm; Heart beating and blood pressure regulation are most balanced between 5 pm and 6 pm, while the body's sense of smell, touch and vision are also most sensitive between 5 pm and 7 pm.

2. Who can talk about how to exercise?

A: Badminton, cycling, skipping, running and so on are all sports types.

Moderator b:

3. How about no sports meeting?

Answer: obesity, low physical strength and other qualities,

4. What are the benefits of physical exercise?

A: First, it can improve the function of the respiratory system.

With the deepening of breathing process during physical exercise, more oxygen will be inhaled and more carbon dioxide will be discharged, thus increasing vital capacity, reducing residual capacity and enhancing lung function. People who exercise regularly have strong physical adaptability, so their breathing appears stable, deep and even.

Secondly, it can improve the function of digestive system. Physical exercise can enhance the consumption of nutrients in the body, enhance the metabolism of the whole body, and thus improve appetite. ...

Third, you can control your weight and change your body shape. Physical exercise can reduce fat, enhance muscle strength and maintain joint flexibility, so you can control your weight and improve your body shape and appearance.

(3) What are the aphorisms about the benefits of physical exercise?

First, iron does not turn into steel, and people are unhealthy without exercise. ,

Developing sports and strengthening people's physique-Mao Zedong.

C, life lies in sports. -Voltaire

D, stillness is death, and only exercise can knock on the door of eternal life. Tagore

Moderator b:

(d) Ask questions interactively. Four groups choose a representative, and each group alternately performs the behaviors and movements of sports (a picture)-"Guess".

Running, javelin, shot put, swimming, football, long jump, relay race, etc. )

(5) Additional questions

Xiaoming is twelve years old this year. Xiaoming, which of the following practices is not allowed by law?

Xiao Ming gave a laptop of his father to Liang Liang, a very good friend.

Xiaoming gave his favorite fairy tale book to his deskmate Zhang Lili.

C Xiao Ming bought a football from the supermarket and went home.

Moderator B: Which of the following statements is correct?

1. No business premises may sell alcohol and tobacco to minors.

B, commercial dance halls can sell alcohol and tobacco to minors.

C, as long as you have a formal business license, you can sell alcohol and tobacco to minors.

D, any business place can sell alcohol and tobacco to minors.

Moderator A, which of the following behaviors conforms to the traffic rules?

A, walking on the motorway with parents B, drilling through the pedestrian guardrail on the road in order to take a shortcut C, Xiaoming, 10 years old, riding a bike to school D, Xiaohong walking on the overpass herself.

Moderator B: What's wrong with seeing something stolen on the bus?

A, bravely fight the thief b, shout "catch the thief" c, pretend not to see d quietly, and remind the stolen aunt to pay attention to her wallet with her brain.

Fourth, the class teacher speaks. The class meeting was very good. Congratulations. The teacher also learned a lot about physical exercise from your class meeting. I hope everyone loves sports and exercises scientifically, and can really make strong friends. Remember the saying "Life lies in exercise".

Verb (abbreviation of verb) announces the end of the theme class meeting.

I exercise, I am healthy and I am happy. Class meeting 3 First of all, I would like to thank all parents for putting down their work and attending this class meeting. When you arrived, the children showed the greatest motivation. Your repeated applause is the best encouragement for the children. Thank you very much

My dearest children, I am very excited to see your wonderful performance this time. When you show them one by one, the scene is like a movie replay. You are constantly growing and updating your best self. In this process, you have improved your learning ability from incomprehension to understanding, and your communication ability from shyness to self-confidence in getting along with others. Really, as you just said, exercise makes you more United. Every time you attend class, exercise makes you more regular. The cultivation and maintenance of study habits and behavior habits requires everyone to have strict requirements on themselves, and developing good habits on you is the most powerful proof; In the process of practice, your tacit understanding is obviously improved. Together, we send blessings to students who celebrate their birthdays, design activities together, create sketches together, improvise together, create surprises for me together, and write a blackboard full of heartfelt words for me together. Really, the teacher loves you very much! Not only that, exercise helps you learn to innovate. Basketball has its own way of playing and skipping rope has its own way of jumping. Only sports have changed you so much, and there are more fresh and valuable things in life waiting for you to discover and explore.

Son, you can grow up in the best way in your heart with confidence and boldness. Your family and I are your eternal think tank and solid backing! I hope that in this process, you, you will not live up to your efforts and leave no regrets for your memories. You can do it, because we are a caterpillar class, and our class training is-one class at a time! Looking forward to the beauty of everyone breaking into a butterfly.

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