Can you still exercise after drinking two or two liquors?
It's best not to exercise when drinking. Especially after drinking a lot, exercise is not recommended. Because after drinking, alcohol itself can act on the central nervous system, causing sympathetic nerve excitement, the patient's heart rate is accelerated, and blood pressure is raised. If after exercise, it will undoubtedly further aggravate the body's load, including further stimulating the sympathetic nerve, leading to the patient's heart rate speeding up, leading to peripheral tissue hypoxia and other corresponding symptoms. Severe cases may induce cardiovascular and cerebrovascular diseases, especially if patients have high risk factors of arteriosclerosis in the past, it is easier to induce basic cardiovascular and cerebrovascular diseases. For example, patients with hypertension, diabetes and hyperlipidemia are older. If they drink alcohol after exercise, it may cause the attack of cardiovascular and cerebrovascular diseases and even cause sudden death.