Introduction:
1) Hip-hop dance is a general term for many different kinds of dances originated in the United States, based on different street cultures or musical styles. The earliest street dance is Locking, which originated in the 1960s. Actions are composed of various walks, runs and jumps, including joints such as head, neck, shoulders, upper limbs and trunk, such as flexion and extension, rotation, circle, sparkling, wave-like twisting, etc. Each movement has its own specific fitness effect, which not only pays attention to the coordination between upper and lower limbs, abdomen and back, head and trunk, but also pays attention to the independent movement of each part. It was introduced to China in 1980s, and gradually spread as a fitness active communication.
2)POPPING belongs to street dance, and the general POPPIN includes shoulders, chest, arms and legs. Sometimes dance (live dance) is also included in the scope of POPPIN. POPPIN is usually a solo, less choreographed, and also belongs to the old school. Lock dance, also known as lock dance, mainly changes hands and locks, producing a dazzling sense of beauty and strength, belonging to the old school.