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Fitness bosses laugh at themselves and practice blindly.
First of all, be humorous, laugh at yourself and entertain everyone. Girls will love it.

Secondly, if you get good grades, the chances of it happening are much smaller.

Third, you should not blindly practice Sanda. You can keep fit, even if you hit someone. You say yourself that you are thin, and hitting girls won't win.

Pure hand tour, hope to help you, hope to adopt, come on. .