? The body is your own. It changes not only the external body shape, but also a healthy and strong body, which money can't buy.
? The soul is your own. Reading can not only make you better cultivated, but also make you have a more optimistic and positive attitude.
? San Mao said, "If you read more books, your appearance will naturally change. Many times, I may feel that many books I have read have become the past, and I no longer remember them. In fact, they are still in the potential temperament, in the conversation, in the boundless mind, and of course they may also be exposed to life and words. "
In order to keep your body in step with your soul, you can't stop exercising ~
? Therefore, reading and fitness are equally important!