You can eat fruits, vegetables and whole grains every day, keep good eating habits every day, go running in the park every day, and play ball when you have time. You have a good attitude and good living habits.
Every morning on the way to running, I can meet the same people and do the same thing. Maybe this is habit and persistence.
Occasionally on a whim, I will also insist on running, fitness and study every day. But now I just want to be the most relaxed one among all sentient beings, eat when I should, sleep when I am sleepy, and make my stomach grow crazy.
Keep exercising, keep running five kilometers every day, no matter how late, keep self-discipline, get used to loneliness, and get used to being alone.
I'm devastated. What does it mean to run push-ups every day and gain weight instead? I really can't lose weight.
In recent days, I was accosted by strangers running on the same road. Maybe just talking about "running late every day" made me feel very warm.
I especially admire people who have good habits, such as running on time every day, reading books every night, or drinking a glass of milk for breakfast every day. This habit can be big or small, but it shows a clean self-discipline and a paranoia about life.
Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.
It is also a kind of happiness to watch this sunset running every day.