It has developed very well and enjoys a high reputation at home and abroad. From the perspective of national consciousness, western men pay more attention to their figure and health. In China, men's symbols of success, such as money, beautiful women, famous cars and luxury houses, spend their time on entertainment, so they have time to go to the gym. You come from a good family and you are rich. If you don't practice, life will win. What about the rest? Let's find the winner's feeling in the game. Usually, I have a lot of entertainment and high income, but I don't like sports. Now I'm a little fat and moderately obese. He is also considering exercising recently ... Imagine if more than 80% of your colleagues who work in the company go to the gym every day for a long time. Personally, I think fitness is the first thing to play, so it will be effective. Don't use too much weight, exercise will stimulate your muscles. And their medical insurance payment is increasing every year, and they would rather go to the gym than go to the hospital!
Due to objective reasons, most people in today's society have a fast pace of life, and they are busy with their work every day. They have to educate their children after work and have no time to exercise. But this is not about physical management. What are the reasons why most men in China don't like sports and have no sense of body management? Only then did I know that muscles need hard training, not natural. Throughout the domestic fitness circle, there are few good movies. Running around for home is exhausting, and it is rare for a beauty to smile. Non-China men don't understand the truth of keeping fit, but they have to. You see, many black people have very clear body muscle lines even if they don't exercise. Look at the bodybuilding competitions in Europe and America, the top 5 are basically taken by blacks! "