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Is spanking so magical?
When I was just meditating, my left hip suddenly ached. My insides, sour and cool, spread to my waist and legs from top to bottom, which made me feel the urge to write this short article. I was embarrassed ~

Hip is the hinge of human body, located in the middle of human body. It is the key hub of the meridian qi and blood operation, the main switch of the six meridians, and the bridge connecting qi and blood in the upper energizer and qi and blood in the lower energizer.

A few days ago, I patted my mother's ass and discharged some special urine. Yes, soy sauce urine! ! ! Then the age spots on my face actually began to fall off! ! !

It is also said that there are many foreign bodies like woven bags in the urine discharged after playing, and they keep dragging. Beating the buttocks will generally discharge black sticky and smelly stool. ......

Of course, everyone who knows how to keep in good health knows that cold, depressed gas, wind, phlegm and blood stasis are blocked in the body and discharged through defecation.

Inside the hip is the pelvic cavity and intestine, which are connected with veins, lumbar vertebrae and sciatic nerves. The front is the uterus, ovaries and accessories, and the bottom is connected with anus, vagina and inguinal lymph.

Have you ever thought that your low back pain is caused by your hips? ! A large amount of garbage and cold poison accumulate in the lumbar spine, pelvic cavity, groin, and near the buttocks, which is like a garbage dump, causing problems in the waist. Such as: backache, lumbar disc herniation, sciatica, poor pulse, excessive fat in the waist and abdomen, poor circulation of lower limbs, and even hemiplegia in the elderly.

All gynecological problems and urinary problems, irregular menstruation, dysmenorrhea, dull complexion and blood clots are all due to cold! When the buttocks (pelvic cavity) are wet, it will cause various inflammations of the urogenital system, and the uterus and ovaries are prone to form cysts and fibroids. On the other hand, eczema spreads in the buttocks every summer. When she photographed the rash and the white powder left in her body after the last injection (western medicine injection was particularly cold) (below), her eczema on her buttocks never recurred.

Hips are undersea wheels, where energy and hormones accumulate. Hormone level drops, buttocks are flat and drooping, waist is fat, thighs are thicker, and menopause is advanced.

So to sum up, the magic of hip patting.

1. Improve blood circulation

Improve female diseases such as dysmenorrhea, irregular menstruation and excessive leucorrhea. At the same time, it can improve the blood circulation of intestinal wall, so it can eliminate constipation and defecation.

2. Sleep quality

It has a good function of balancing yin and yang, improving and improving sleep quality immediately, thus eliminating fatigue, dizziness, irritability and hot flashes.

3. Facial skin

Targeted activation of viscera function, elimination of toxins in the body, firming and elastic skin, ruddy and shiny skin color, and gradually fading wrinkles and chloasma.

Remind beautiful women who only pay attention to facial care every day. It can be seen that good skin, good figure and good hip care are also the key.

Improve your figure.

Discharge excess fat and toxins from pelvic floor, abdomen and groin.

Conditioning method

Stick to spanking for at least 5- 10 minutes every day, and you will see the effect if you stick to it for more than one month. You can also find a nearby friend to slap each other, which will be better.