The affinity of such a family to exercise together is beyond the reach of those fitness bloggers who only pay attention to professionalism in the past. Moreover, in most live fitness broadcasts, Liu _ Hong will be shown as an energetic fitness instructor with full thoughts, while his wife, who often paddles behind him, is forced to start business. Such a person's design has also hit the true thoughts of many girls who want to lose weight but are unwilling to keep training.
Other reasons
Of course, in addition to the friendly on-site fitness environment, Liu _ Hong's professionalism in the 90-minute process of "sweating and burning fat" is not lost to any professional coach.
He will constantly explain the essentials of each movement, then prompt the standardization of the movement and decompose the training parts of each movement. Coupled with the music dubbed by netizens as "I want to follow it at the beginning", Liu _ Hong's live fitness broadcasts in recent months have produced amazing fat burning effects.