Self-discipline is very important for fitness. Fitness is the enemy of life and death for some people, but fitness is a piece of cake for a self-disciplined person, as long as he thinks fitness is necessary. The reason why the male gods and gods in the entertainment circle are so perfect is because of self-discipline. As idols of others, they know that they need self-discipline and a positive image, and learning self-discipline is the best guarantee to maintain an image.
Self-discipline is the key to success. This is not to say that Eddie Peng Yuyan Rosa is a great achievement. Maybe it's because they share the same interest in fitness, but you'll never find Eddie Peng Yuyan Rosa without fitness. A self-disciplined person can really be said to be successful as long as he has a plan, because as long as he has done all the things he should do over time, no one will move what he did today to tomorrow.
Everyone has a beast inside. There is a tiger in my heart, but I smell roses. Why? The reason why we can build such a beautiful society and live in harmony is because everyone has the most basic self-discipline, knows how to restrain their bad side and tries to show their good side. From this perspective, self-discipline is indispensable to us. The more self-disciplined a person is, the better his behavior will be.
In fact, we all know how good self-discipline is, but we feel that we are often not self-disciplined. This needs development. Not everyone knows self-discipline from the beginning and learns to restrain themselves.