I am 1.70 meters. At the heaviest time, I weighed 159 Jin. Now weight 127 kg. After losing weight, my figure is not as bloated as before, my fat will disappear and my face will be thinner than before, but I will look more energetic after losing weight. Because of daily exercise, muscle mass has not decreased, but fat has been lost.

It is not necessary to reduce it to 125 kg, but only to 136 kg. Pay attention to keep exercising, it won't look good if you can't see the muscle chart.