1, quiet and complacent: j √ NGM √ z √ y.

The definition is silence. Describe silence or sadness and enjoy yourself. It is also a kind of "quiet" realm to sublimate artistic conception in poetry.

2. No distractions: xρNWúpáNGWρ.

It means to describe a state of mind. There are no other distractions in my heart. Describe concentration, concentration.

introduce

Concentration is a realm, and it is the wisdom of the realm. A person is available as long as he can concentrate on doing things with you and devote himself wholeheartedly to the present. You don't have to ask him about his education or experience, just use it directly, which stumbles everyone.

If you work out in the gym, see a few people who really work hard and forget themselves. Looking around, they were absent-minded, practicing for three minutes, wishing to play with their mobile phones for ten minutes, and achieved nothing. Such people don't have to look, they can't do anything, and it's hard to do anything.