1. Don't stay up late, go to bed early and get up early, have a light diet, drink plenty of water every day, pay attention to your health, keep exercising, learn to manage your finances and work hard.

People who can't control their mouths should not make a fuss about losing weight!

3. Cultivate the inner while shaping the outer; Improve yourself internally and look at others externally; Body and soul must have one on the road.

Fitness is something that will be rewarded as long as you work hard.

5. Keep exercising and study hard.

6. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.

7. If you are bored, go to the gym more, read more, do more, and play less with your mobile phone.

8. You must not think too much. You must have a good attitude and be positive.

9. Whether studying or exercising, the soul and body must be on the road.

10. Only in the next emotional war will I have more chips to win, and fitness is just the beginning.

1 1. People who are better than you are working out. What are you waiting for?

12. We are obese, obese with overnutrition. Eating less won't hurt!

13. Never give up what you really want. Persistence is hard, and regret is even harder.

14. Exercise is one thing I insist on. I will vent my troubles by running. Exercise taught me to relax.

15. When a person concentrates on one thing, it will become extremely powerful. Especially fitness. 16. You will be cute if you exercise hard.

17. Suffering is a blow to the weak and a gift to the strong!

18. Fat people are not qualified to eat! Wait till you lose weight.

19. Persisting in exercise every day may not be able to give birth naturally, but it must be difficult to give birth naturally without exercise, right?

20. I am not afraid of thousands of people blocking me. I am afraid of surrendering myself. The direction against the wind is more suitable for flying.

2 1. It is painful to shape yourself, but you can finally gain a better self.

22. Instead of crying and getting sick secretly, it is better to add color to life through exercise and fitness.

23. Keep exercising every day, and your body and mind will become strong. Chat with friends and have fun every day!

24. Strictly implement the fitness and beauty plan and be an excellent person.

25. I'm losing weight, but I'm not dieting or exercising. I stick to my belief that I want to lose weight.

26. There are two major misunderstandings in life: one is to show people life, and the other is to look at other people's lives.

27. I went to the gym and came back sore all over. I might have to scrap it.

28. What others think of you has nothing to do with you. How you live has nothing to do with others.

29. Two kinds of people are the most confident: the omniscient and the ignorant.

30. It is better to go to the gym for plastic surgery. 3 1. I know the hard sweat of two years of fitness best!

I haven't exercised for a long time. After warming up yesterday, I feel sore all over today, and I'm skipping rope when I walk.

33. Fitness, it hurts all over, but it's cool.

34. Running is a persistent exercise, and a person running can exercise his will better!

35. Choose a favorite sport and stick to it. Listen to me.

Keep exercising every day. I hope you like it!