Fatigue is usually used to describe that a person has reached the limit physically or psychologically and can no longer bear or carry out activities. Literally, exhaustion refers to physical strength or exhaustion of physical strength. In sports or work, people may feel exhausted because of excessive fatigue, excessive pressure and heavy tasks. In this case, the body can no longer provide enough energy and strength to complete tasks or maintain normal physical activities.

Fatigue is not only a physical limit, but also a psychological limit. When people face great psychological pressure, such as long-term intense work, study and life, they may feel psychological fatigue and even have psychological collapse. In this case, people may feel exhausted, unable to bear the pressure, and need to relax and rest.

Fatigue has a certain influence on physical and mental health. Long-term fatigue and exhaustion may cause physical diseases and psychological problems, such as insomnia, anxiety and depression. Therefore, it is necessary to avoid excessive fatigue and stress, arrange work and rest time reasonably, and maintain physical and mental health.

In our daily life, we can prevent and relieve fatigue through some methods, such as reasonable arrangement of work and rest time, maintaining good sleep quality, proper exercise and maintaining a positive attitude. At the same time, when you feel exhausted, seek help and support in time to avoid further deterioration.

Exhausted sentences:

1. After the fierce competition, the athletes were exhausted and could not continue the competition.

During the long hiking trip, I felt exhausted and my feet hurt.

At work, he often works overtime until late at night, which leads to physical fatigue and affects work efficiency.

After a long chase, the police finally exhausted the physical strength of the suspect and successfully arrested him.

In a marathon, the contestants were exhausted because of lack of physical strength and finally gave up the race.

After intensive fitness training, I feel exhausted and need a good rest.

7. In a debate, the debater was so emotional and exhausted that he could not continue to speak.

After a busy day, he felt exhausted and needed to go home and have a rest.

9. In a long-distance race, the contestants were exhausted because of their slow speed, and finally they didn't get good results.

10, I feel exhausted after doing high-intensity exercise, so I need to strengthen my exercise to improve my physical fitness.