What does track and field include? Exercise is the basic way to keep healthy. This sport can help us exercise well. Walking is the simplest exercise, and keeping healthy is the first essence of exercise. Let me tell you what's good about track and field.
What does track and field include? 1 man:100m, 200m, 400m, 800m,1500m, 5000m,10000m, marathon, 3000m steeplechase,10m. Women:100m, 200m, 400m, 800m,1500m, 5000m,10000m, marathon,100m hurdles, 400m hurdles, high jump, pole vault.
***46 events, including 24 men and 22 women.
Running is an innate basic ability of human beings. It has been a form of competition since ancient times, and it has been described in almost every country's literature. According to historical records, sprint was the only competitive event in the ancient Greek Olympic Games in 776 BC, with a distance of 192.27 meters. Modern sprint originated in Europe. 1850 was first included in the official competition at the Oxford University Sports Meeting. At that time, there were 100 yard, 330 yard and 440 yard races.
The first day of men's decathlon is 100 meters, long jump, shot put, high jump, 400 meters, and the second day is 1 10 meters hurdles, discus, pole vault, javelin and 1500 meters. The first day of women's heptathlon is 100 meter hurdle, high jump, shot put and 200 meter race, and the second day is long-distance running, javelin throw and 800 meter race.
According to each individual achievement, check the all-around scoring table made by IAAF, and calculate the ranking by accumulating the total score, and the one with the highest total score ranks first. Athletes must participate in all events. If an event is abstained and cannot participate in subsequent events, the total score will not be calculated. However, if an item fails to score because of low score or failure, the total score can still be calculated.
In fact, sports have many connotations. I also hope that people who love sports can know more about the types and divisions of sports and make our sports more scientific. Usually, those of us who are not athletes must keep on exercising to make us have a strong body, and establishing a good habit can also make us more confident.
What does track and field include? Track and field sports are developed by human beings in long-term social practice, including more than 40 individual events of men and women walking, jumping and throwing, as well as all-around sports composed of some events of running, jumping and throwing. The race of walking and running with time to calculate results is called "track race". The jumping and throwing events calculated by height and distance are called "field events", and track and field sports are the full names of track events, field events and all-around events. Track and field is the foundation of all sports. Regular and scientific participation in track and field sports can promote human metabolism, improve the regulation function of nervous system and the function of internal organs, and improve human health and work ability. Through the teaching and training of track and field sports, people's physical qualities (speed, strength, endurance, etc. ) can be fully developed, improve sports skills and performance level, and cultivate people's brave, tenacious, tenacious and decisive will quality.
Therefore, other sports regard track and field as a means to develop physical fitness and the basis to improve skills and tactics. There are many track and field events, which are generally individual events, with strong sports intensity, strong competition and diverse sports forms, which are not limited by the number of people, age, gender, season, climate and other conditions and are convenient for extensive development. Track and field has a long history and a broad mass base. Track and field has a great influence on international sports. In previous Olympic Games and other large-scale competitions, track and field competitions were held in the Central Sports Ground, which was also the event with the most medals. All countries in the world attach great importance to the development of track and field sports and regard it as an important symbol to measure the overall sports level of a country.
As far back as ancient times, people had to walk or run a long distance, jump over various obstacles, throw stones and use various hunting tools to get a means of survival. Repeated these actions in labor, forming various skills of walking, running, jumping and throwing. With the development of society. People consciously take walking, running, jumping and throwing as the forms of practice and competition. Physiologists and experienced coaches have predicted the highest limit of track and field performance, but the past and these predictions have been broken by athletes' practice. There have been a considerable number of recorded events in the Olympic Games in history, which shows that track and field achievements will never reach the peak, which is also a popular place for track and field events.
In fact, exercise and fitness has always been something we need to pay attention to, because we all know that without exercise and fitness, our physical fitness will decline, and we are more vulnerable to the influence and injury of some diseases, so we need to improve our physical fitness through these exercises and help us effectively prevent and solve the injury of diseases.