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What muscles should I practice to make myself thin and naked?
The most important thing is the abdominal muscles. As long as you practice your abdominal muscles, you will look particularly stylish in summer and your abdomen will not feel bloated. Moreover, clothes will stick to abdominal muscles after sweating, which can better reflect your good figure. Otherwise, at first glance, it is a small belly ... In addition to the abdominal muscles being the "bye-bye meat" of the arms, the arms and arms will not look fat and the forearms will be thin.