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Foot reflex zone (the name of the reflex zone of each part of the foot)
There are many places in the reflex zone of the foot. Massage in the foot reflex zone can help us keep healthy. Acupuncture or other massage methods can be used to speed up the local blood circulation in the foot reflex area, so as to achieve the best effect of improving and treating diseases. There are many acupoints in the reflex zone of the foot, and these acupoints must also be dredged. So what are the parts of the reflex zone of the foot?

1. Lung Meridian: Lung Meridian of Hand Taiyin is located at the radial end of dorsal metacarpal striation and the radial depression of radial artery.

2. Pericardium Meridian: The pericardium Meridian of Hand Jueyin is located in the center of wrist transverse stripes, between the palmaris longus tendon and the flexor carpi radialis tendon.

3. Heart Meridian: The heart meridian of hand shaoyin is located at the ulnar end of wrist transverse striation and the radial depression of flexor carpi ulnaris tendon.

4. Small intestine meridian: the wrist bone is taken from the small intestine of the hand sun, located at the ulnar end of the back of the hand, at the anterior depression of the ulnar wrist bone.

5. Sanjiao Meridian: Yangchi is taken from the Sanjiao Meridian of Shaoyang in the hand, located at the transverse striation of the wrist and at the depression of the ulnar edge of the extensor digitorum digitorum.

6. Large intestine meridian: The large intestine meridian of Yangming of the hand is located in the depression between the extensor pollicis brevis tendon and the extensor pollicis longus tendon at the radial end of the wrist dorsal transverse stripes.

7. Spleen Meridian: Foot Taiyin Spleen Meridian is too white, located at the rear edge of the first metatarsal head, between red and white meat.

8. Liver Meridian: The liver meridian of Foot Jueyin is too blunt, located in the depression between the instep and the base of the first and second metatarsal bones.

9. Kidney Meridian: The kidney meridian of Foot Shaoyin takes Taixi, which is located in the depression between the medial malleolus and achilles tendon.

10, Bladder Meridian: Take a bundle of bones from the bladder meridian of the foot Sun, and locate it at the rear edge of the fifth metatarsal bone, between the red and white meat.

1 1, Gallbladder Meridian: The gallbladder meridian of Foot Shaoyang takes Xu Qiu, which is located at the anterior lower part of the lateral malleolus and the lateral depression of the extensor digitorum longus tendon.

12, Stomach Meridian: Stomach Meridian of Foot Yangming takes Chong Yang, which is located at the instep height, and the seam between the second and third toes is 5 inches (about five thumbs wide).

13, Du meridian: located in Dazhui, prone, and the sub-spinous depression of the seventh cervical vertebra.

14, Renmai: located in the middle of stomach, supine position, anterior midline, 4 inches above umbilicus.

15, follow the pulse: locate on the pulse, lie on your side, with the free end of the eleventh rib straight down, and take points outside the umbilicus.

16, inch: the position of posterior metacarpal high bone (styloid process of radius) is off, and the position before off (wrist end) is inches.

17, off: the position of posterior metacarpal high bone (styloid process of radius) is off.

18. Ruler: the position of the high bone (styloid process of radius) behind the metacarpal bone is off, and the wrist end is a ruler after off.

19, Yin dimension: It is located in Zhubin, 5 inches above the medial malleolus, and the acupoint is located in the lower abdomen of the medial fibula.

20. Yang Wei: Located in Yang Jiao, 7 inches above the lateral ankle joint, take the acupoint at the posterior edge of fibula.

These are parts of the reflex zone of the foot. If you stimulate or massage these parts yourself, you can get the therapeutic effect, and by stimulating and massaging these points, you can also improve some bad phenomena and get a relaxing effect. Acupoints are very important to people, but you must massage them in place to get the therapeutic effect.