Chicken breast is two pieces of meat, which is very nourishing and healthy for chickens. Many people like to eat and often buy them, especially those who are good at fitness. They eat a certain amount of chicken breast almost every day. Chicken breast has a high content of protein, which is easily absorbed by human body.

Ingredients: a piece of chicken breast;

Accessories: lettuce, one tomato, half cucumber, black pepper, honey and olive oil; Fried chicken breast

1. Wash the chicken breast and use black pepper, soy sauce and salt 10 minute;

2. Side dishes: lettuce is broken, tomatoes are cut into small pieces, and cucumber slices are put into a small pot;

3. Preparation of vinegar juice: first add an appropriate amount of olive oil, then pour in a little fruit vinegar, add a little honey and a little black pepper noodles, stir well with a spoon, add vegetables and mix well, and serve;

4, fried chicken breast: put a little salad oil in the pot, put it in a cold pot, slowly fry the whole process, turn over, fry until both sides are brown, cut into pieces;

5. Chicken breast can be placed in a vegetable dish.