1. Diversification of fitness methods: Fashion fitness is no longer limited to traditional fitness equipment and aerobic exercise, but includes yoga, pilates, dance, boxing and other fitness methods to meet the fitness needs of different groups of people.

2. Internationalization of fitness equipment: Fashion fitness equipment is no longer simple sportswear and shoes, but a series of high-tech, environmentally friendly and fashionable fitness equipment, including smart bracelets, smart running shoes and fitness headphones. These devices have been widely used and recognized all over the world.

3. Communication of fitness culture: With the popularity of fashion fitness, fitness cultures of different countries and regions began to communicate and merge with each other, and people established closer ties and friendship in the process of pursuing health and beauty.

Fashion fitness focuses on the strength training of students' body core areas, supplemented by limb muscle training. Through study and training, it is beneficial to improve and improve the health level of students.