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Edison Chen's 40-year-old fitness appreciation.
Self-disciplined people in life do have a very good figure and appearance, because people can keep themselves going and understand that their persistence is the most important thing, so Edison Chen also has a plan for life. With her persistence and self-discipline, she will never let others disturb her life. No matter what happens, she keeps a good habit every day, which means that such a habit will bring this youthful look to the future and make her figure very good.

We all know that everyone does a little thing. If you can persist, then you will succeed. Maybe when you can't persist, you just give up at most. Each of us will know something about this kind of self-discipline. In fact, what you lack is persistence. Edison Chen can persist because others can be more strict with themselves and understand that if you want to have a good figure and appearance in the future, you must be self-disciplined.

We also know that when you meet something you like to eat, you will definitely feel very happy and even eat more, but people still live for more than ten years, and then stick to this habit. In life, each of us must take this life seriously, which is the best way.

Take simple fitness as an example. I don't think many people can hold on. The point is that they are too much trouble. Then from the enthusiasm at that time to the end, they became interested in general, and even gave up this persistent idea, and they began to indulge themselves. In fact, this is also a reason for failure. Edison Chen's insistence lies in the self-discipline of others. In particular, we should admire those who are self-disciplined, and everything will have a very good process and result in the future.