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How does James train?
Finally, on James's 35th birthday, he officially stepped into the ranks of old hooligans, because he is still the best player in active service. In the eyes of many people, James is blessed by God, giving him such excellent talent and giving him the health that other players dream of. In the past 17 years, he has enjoyed almost all the honors in the field of basketball. But is all this really just a blessing from God? Perhaps after learning about James's training and life, people will change this idea.

James's physical talent has a history, but there are many talented people in the history of human basketball. Why are there so few successful people? After all, it is not because of James's hard work and self-discipline for more than ten years! Since entering the NBA, James has hardly had an affair, and nightclubs only come and go occasionally, usually when he has to appear.

During a trip to China, James showed his training to the boys of the National Youth League, which was almost unimaginable for China players. In fact, even this is less than one tenth of what James really trained.

Tires are James' most commonly used training equipment. Don't think that it was a very relaxed period. We can compare with qi zhou in NBA. The tire size is very different, and the training state is very different! This kind of training can only be regarded as a very common part of James' daily training.

How can James, who has been fighting in the NBA all the year round, not be scarred? In order to keep his body in the best condition, his family has comparable professional training facilities and recovery facilities. It is reported that the annual maintenance cost of these facilities and the expenses of professional teams will exceed $6,543,800+0.5 million. Compared with ordinary people, this is likely to be earned for a lifetime.

In fact, after every game, James has to carry out maintenance, the most common one is ice compress, which is an unbearable maintenance method for ordinary people, but in order to continue his career, James has never stopped.

In addition to hard training, James has strict standards on his diet every day, and there is no freedom in his diet! No matter where he is, whether in the United States or China, his team of nutritionists will always follow him, and he only eats the food provided by the nutrition team. Sometimes it is inevitable that there will be some dinner, but James usually pays the bill. As for food, he won't touch it unless he is particularly assured and approved by the dietitian team.

Take Cai En, the number one scholar this year. At first, people thought he would be the next James, but when he became fatter and fatter during his recovery, people decided that he could not reach James' height. Because even during his recovery, James won't let his body get so out of control.

What Tan Jun said tonight is actually the tip of the iceberg of James' self-discipline. The life of successful people worth billions is actually completely free! So after reading these, do you still question his greatness? Do you still envy his income? Don't say that you are willing to give you tens of millions a year. If ordinary people can be as self-disciplined as James, there is no reason why he can't succeed in any field!