It is understood that her symptoms are muscle pain. Because of the excessive movement of lower limbs, the pain in lower limbs is more intense, and she can't move normally. The news also mentioned her precordial pain. If she continues to let it go, the urine will be darker.

Generally speaking, rhabdomyolysis is a manifestation of muscle injury, but it is more serious than muscle strain we usually think. Because everyone's physique is different, the probability and degree of occurrence are different, especially when a person has rhabdomyolysis, it is often accompanied by acute renal failure and metabolic disorder, so the condition is still very serious and can not be ignored.

Nowadays, because young people are too busy with their work, they often neglect physical exercise. When they really need heavy physical labor or want to exercise themselves, they often have various problems.

I remember when I was in high school, I was very weak and often fell ill. Our boys did push-ups once in the final physical education exam, and at least 10 passed, which 10 had to be done according to the teacher's standards. When everyone was doing it, he held our stomachs and reached the position. As a result, several people failed, including me, hehe ~

We didn't pass the exam at that time, and the teacher didn't criticize us for not liking sports. He also told us a truth. He said that although everyone's ability is limited, progress can be made through hard work. For example, you can only do eight push-ups today, and you can't stand it, then you can fight for nine. The next day you will find that you can do nine, and get promoted to 10. You can't stick to it when you run. This is the only thing.

On the other hand, although people's ability can be improved through hard work, we should still pay attention to warm-up before exercise, and we must move our joints step by step in high-intensity exercise. Don't compare with others. After all, everyone's physique is different. Don't hurt yourself like the lady in the news.

This reminds me that there is a girl in our office, which is very similar to the little girl in the news. She thinks she is fat because she has high demands on her figure and weighs more than 90 kilograms, so she has a fitness card. As a result, she really lied to herself, and it was useless for a quarter. Later, she felt that the money could not be wasted, so she went directly to a spinning class. Before going, she also boasted to us that she was going to the gym, waiting for her good news. Boy, after going there, the intensity of exercise is real. The swing arm with various movements on the hand, the legs are not idle, and the car has been pedaling. As a result, her leg was particularly painful after exercise. She has been in pain for a whole week. Why do you think of it now? Isn't it better to exercise little by little!

I have encountered similar situations of excessive physical strength, but I am also a person who doesn't exercise much. I once bought several assembled wardrobes at home and needed to assemble them myself. Many joints need hammering. I've been jingling for four or five hours, and my left hand is tired and my right hand is tired. I finally finished it from afternoon to evening. I'm happy and I don't feel any discomfort. As a result, my arm aches at night.

Finally, I want to say that your body is your own. You should cherish your body and try not to do any unhealthy behavior. If you can exercise more, it is the right choice to keep fit step by step!