Gym refers to a place for fitness, rehabilitation and exercise activities. Generally speaking, there are complete facilities, comprehensive fitness and entertainment programs, professional coaches to guide and a good fitness atmosphere.

There are nearly a hundred kinds of fitness equipment in the gym, but in summary, they can be roughly divided into three types:

1, total fitness equipment: such as 10 comprehensive trainer, home 16 functional fitness equipment, etc.

2. Local fitness equipment: such as fitness bicycles, rowing machines, stair climbers, treadmills, leg benders, heavy hammer tensioners, lift heel exercisers, etc.

3. Small fitness equipment: such as dumbbells, kettle bells, crank barbells, spring tensioners, fitness discs, elastic rods, handles, etc.