Jazz dance is a fast, rhythmic and dynamic dance, and it is also suitable for all ages, making people happy and young. Nowadays, due to the change of people's concept and the reduction of life pressure, more and more people like to come to the dance studio to learn jazz dance after work. So what should we pay attention to when learning jazz dance? How to learn jazz dance? Wait a minute. Answer in this article.

(A) the basis of jazz dance

At the beginning, you should find a professional teacher to guide you to learn jazz, and then study and practice the basic movements seriously. The basic movements of jazz include: the rhythm and combination of head, shoulder, chest, waist, cross, wave and step, as well as up and down; Down and other elements. When learning the basics, we should look for different combinations of different visual effects and body rhythms brought by different methods of exertion, and pay special attention to the teacher's point of exertion, explosion and control, so as to effectively improve ourselves during practice. The more solid the basic skills of jazz dance are, the better it looks. Just like architecture, it needs a solid foundation to get high. Practicing basic skills is a very boring process, and it takes more patience to achieve something.

(B) Jazz dance practice dress appropriately

Jazz dancing will sweat a lot after a class, so you should replenish it in time. Jazz dance courses should wear clothes suitable for exercise, and sports shoes and flat shoes are the most suitable shoes for practicing jazz dance. If you don't particularly require this dance to wear high heels, it is recommended that you wear sports shoes in basic classes at ordinary times.

(3) Jazz dancing is basically physical.

The strength, explosiveness, control, physical flexibility and physical quality of jazz dance are the nightmares of every student. When practicing, most of them are casual, but I don't know that this kind of practice is necessary no matter what kind of dance. With this foundation, we can switch freely in various styles of finished dances, better control our bodies and make movements with our own flavor but not looseness. Some people think that this kind of exercise will build muscles, so we should change our thinking here. Girls can only build one muscle in the gym, and they have to match their diet. Exercise in dancing will make you more confident, and moderate muscles will look more beautiful.