First, the initial fitness is to exercise directly on the floor. Its advantage is that it is stable, but it is easy to slip and get hurt during exercise. Without protective shock absorption function, joints will be unconsciously injured after long-term exercise. Another is that the floor is easy to wear, especially the wooden floor.
2. Later, a yoga mat was laid on the floor. Its advantage is comfort and can protect joints and floors. But when running and jumping, the mat will slide with it, and the stability is not good. The size is too small. The most unbearable thing is that it is not durable. NBR is almost a few days, and TPE is only two or three months. After all, the yoga mat is specially used for practicing yoga, not for fitness!
Three. IKU large family sports mat is specially used for family fitness;
The maximum size is 300cm* 180cm, which is more than four times the size of the yoga mat used before, and you can practice all kinds of running and jumping exercises happily;
High-density PVC and 8mm thickening not only keep the car body stable, but also protect joints and floors, reduce noise and avoid disturbing family and neighbors;
There is a protective film on the surface, so that the feet can step on it smoothly and forcefully, and there is no pressure to climb with shoes. After half a year of use, the surface is still intact.
19KG solid weight, high-strength FOCUS T25 intact, first-class grip;
After exercise, you can roll a roll under the sofa, which does not occupy living space.