Ouyang Xiaochun: Ouyang Xiaochun's series of fat-burning dances, posture correction, fitness popularization, thin arms, etc. can improve the round-shouldered humpback rich bag and posture adjustment, and want to get rid of the practice of tiger's back and eliminating rich bag, so that you can easily practice the girl's back with right-angled shoulders and make your posture straighter!
Saturday Wild Zoe: There are many aerobic exercises such as fat burning training, vest training and body improvement in Saturday Wild, which are very suitable for small white sports with large base, light intensity and relatively simple exercise. HIIT sports can be used during the platform period.
Pamela: Pamela is suitable for strong shaping and body fat burning, and is more suitable for advanced weight loss and body fat burning shaping. The sports video is strong, and Xiaoji has a good shape, but novices and Daji girls should not try it easily!