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How to practice rapid sweating in fitness
You'd better not wear it. Ways and means of wearing thick clothes to increase perspiration during exercise

sauna

It makes no difference. Because you cover your whole body with clothes, you will sweat more than usual at first, but these clothes will also hinder you.

cutaneous respiration

Sweat coming out of sweat holes forms a film on the skin surface, which will eventually affect sweating because it can't dissipate heat normally.