As a regular exerciser. Skin care is essential, because exercise can not only improve your personal physique. It can also make your skin firmer and better. Skin care is also essential, especially in summer. First of all, apply sunscreen and bring some sunscreen with you. Then keep enough water to drink. After fitness. Be sure to wash the sweat off your body, or it will contain salt. It will make the skin worse. Then make one. I massage. Massage can not only make your skin firmer. It can also make your skin particularly stylish.