Current location - Health Preservation Learning Network - Fitness coach - Can I wear socks with anklets?
Can I wear socks with anklets?
It is said that the most popular fitness equipment at present is toe ring besides stretching board, but because toe ring is directly used on feet, whether toe ring can be matched with socks has become the focus of discussion after dinner. Let me see if the toe ring can be worn without shoes with you.

Can I wear socks with anklets? Many people have questions. As far as used friends are concerned, it's ok, but when I first used this item, walking with my feet hurt like a dog. I feel that my toes are supported and my body weight leans inward when I walk. In short, the whole person is in pain. And the more you walk, the more painful it is (the pain is caused by the wrong posture). However, because it is made of medical grade silicone, it is very elastic. Although it hurts, it does not rub your feet. Toes are not easy to fall off when put on, and it is no problem to put on socks and shoes directly. But wearing high heels is a bit difficult.

Can toe rings be worn without shoes? Toe rings can be worn without shoes, but they can still be worn because they are used outdoors. If the toe is deformed, it can be improved by using the toe or correcting it. After wearing for a period of time, it can achieve the effect of conditioning deformity and quickly restore the normal shape of toes. However, for people with more serious symptoms, osteotomy is generally needed for corrective treatment to achieve improvement. Pay attention to local hygiene and cleanliness after treatment, try to avoid walking for a long time, and choose to wear loose shoes.

What are the precautions for wearing an anklet? 1. Correction has an adaptation period. The correction time is 2 hours a day, step by step, and gradually increase the wearing time and correction intensity.

2. The obvious correction period is between 2 and 3 months, and it is forbidden to give up halfway.

3. During the correction, try to choose loose shoes with soft soles to cushion the friction and oppression on the feet.

4. Before correction, you can soak your feet with more than 40C of water to get through the channels and activate the collaterals.