Founder of Four Seasons Healthy Yoga
Founder of Zhang Mei Yoga Training Institute
Chief Coach of Zhang Mei Yoga Lecturer Group
199 1 year to study yoga and study in India; Graduated from Kaivalyadhama. India G.S yoga institute.
In 2004, she began to be a training lecturer in domestic yoga training institutions. She not only spread the knowledge of yoga and the practice methods of yoga poses to every yoga lover without reservation, but also infected every student with her personality charm, winning the admiration and trust of the students. So far, she has taught more than 4,000 yoga instructors and more than 3,000 members.
In 2005, we began to cooperate with the media such as good housekeeper, good housewife, sports bank and accident newspaper.
In 2006, he directed and filmed junior and intermediate yoga courses, and served as the editorial board of Healthy Yoga and Classic Yoga.
In 2007, he was the judge of the finals of the 1st and 2nd China International Fitness Conference Yoga Asana Competition, the raja Yoga Lecturer of the International Yoga Exchange Conference of China International Fitness Conference, and the special guest of "Happy Fitness" of Beijing TV Station.
In 2008, he was invited to participate in Sohu's "Workplace Talk" column.
In 2009, he worked as a columnist for "Analysis of Healthy and Beautiful Yoga Posture", and served as the head of teaching guidance and curriculum research and development of several yoga institutions. Not only that, she also won the top ten most popular yoga instructors in China.
20 10 as health management consultant of Sohu company.
During this period, I was invited hundreds of times by famous lectures such as Tsinghua University's lectures on intellectually attractive women, and I published 20 yoga books at the invitation of several publishing houses, as follows:
Yoga makes you more beautiful (China Textile Publishing House 200 1. 1) Self-study Encyclopedia of Weight Loss and Detoxification Yoga (China Textile Publishing House) Self-study Encyclopedia of Yoga Physiotherapy (China Textile Publishing House) A Quick Survey of Common Yoga poses (China Textile Publishing House)
An Encyclopedia for Beginners of Yoga (China Textile Press) Yoga makes you healthier (China Textile Press)
Yoga Beauty and Slimming 7-Day Plan (China Textile Press) Yoga decompression and anti-aging Come with me (China Textile Press)
Full-effect Vitality Youth Yoga (China Textile Publishing House) 24-hour Simple Yoga (China Textile Publishing House)
Major audio-visual works
Four Seasons Health Yoga (Spring, Summer, Autumn and Winter) (Audio-visual Publishing House of Central Radio and TV University)
Happy Fitness Zhang Mei Fitness Yoga a laundry list (Beijing TV Station) (Beijing Shi Jing Media Co., Ltd.),
(China Renmin University Audio and Video Publishing House)
Sohu Workplace Words Collection Sohu Yoga (produced by Sohu Workplace Words Hall)
Yoga detoxifies the whole body (Audio-visual Publishing House of Central Radio and TV University)
Yoga Relaxation and Decompression (Audio-visual Publishing House of Central Radio and TV University)
Yoga Beauty (Audio-visual Publishing House of China Central Radio and TV University)
Basic Yoga Demonstration Class Record Primary Tutorial (Sichuan Culture Audio-visual Publishing House)
Basic Yoga Demonstration Class Record Intermediate Tutorial (Sichuan Culture Audio-visual Publishing House)
Basic yoga demonstration course records advanced courses (Sichuan Culture Audio-visual Publishing House)
Pure Heart Natural Therapy (Sichuan Culture Audio-visual Publishing House)
Perfect Woman Series (Guangzhou Hongxiang Audio & Video Co., Ltd.)