1. The better the body, the fitness exercise suitable for both men and women. After the exercise, everyone will sweat, which can achieve the actual effect of losing weight and make women's bodies better and better. 30 minutes of sex can ignite 200 calories, easily reduce unnecessary body fat and maintain a slim and charming perfect figure.
2. The skin is cleaner, and the husband and wife's sexual life is moderate and reasonable, which can promote the balance of human endocrine disorders, so the toxins and wastes in women's bodies can be discharged, and the skin is getting better and better.
3. The quality of sleep is high. After couples have long-term sexual life, the work stress and fatigue of women's bodies can also be released through the system.
4. When young, when couples have sex, women metabolize a variety of male hormones estrogen, which makes our physiological days more and more regular, maintains ovarian function and prevents aging. The above four points are the main manifestations of the human body after women have been nourished by men for a long time.
5. Promote excellent sleep quality, whether touching or making love, it can release caffeine that helps sleep, so that couples can quickly enter sweet dreams after playing.
6. Relieve menstrual pain. Regular husband and wife life can relieve dysmenorrhea. Sexual life should be painless and have everything. After repeated orgasms, the pituitary gland will metabolize caffeine, which will help relieve human pain, joint pain and menstrual pain. Women live their daily lives at least once a week, and their physiological cycles are more regular. Sexual life helps to reduce the level of carbohydrates in the whole body and promote the transformation of bad carbohydrates into good ones.
7. Improve memory. Sexual life also has a positive effect on the human brain. It is effective in hippocampus, fully stimulates human brain and improves memory function to some extent.
8. Various gynecological diseases. At night, there are chemicals in the sperm cell plasma, which can destroy a variety of pathogenic bacteria. Regular and clean husband and wife life can avoid gynecological diseases such as vaginitis and metritis.
9. Intimacy of lovers. If you and your lover have a good development trend, your husband and wife life will be stronger. Being able to communicate with each other makes daily life sweeter.
10. Relieve stress: When encountering difficulties, it is better to shout among them than to release them through sex. Many British psychologists believe that happiness is the best way to solve work stress.
1 1. Maintain men's cardiovascular system: Men living together three times a week can reduce the risk of myocardial infarction. This scientific research shows that regular sex life can reduce male stroke by half.
12. psychological release of stress: sexual life can reasonably restrain irritability. The slowness and emotion between lovers can make people calm down and forget their troubles.
Husband and wife life has many benefits for women. An effective marriage is good for health, but we can't always be greedy.
Husband and wife life has many benefits for women. The important thing is.
First, prevent aging. Making love can regulate carbohydrates, maintain the relative density of human bones and relieve osteoporosis.
Second, it helps to keep the brain young. Moderate husband and wife life helps to avoid brain embrittlement and promote basal metabolism.
Three. Relieve or relieve pain. When making love, it can stimulate the software of the central nervous system of the human brain to metabolize amino acids, which can play an analgesic role.
Fourth, relieve early syndrome. In the life of husband and wife, the muscles of the whole body contract, promote the blood circulation system, relieve the pressure of pelvic work and relieve abdominal discomfort.
Fifth, improve human immunity.
Sexual life is very comfortable. Who doesn't like good fitness exercises that can not only relieve mental stress, but also refresh the mind and enhance mutual feelings?
The benefits of husband and wife life can be divided into physiological state and psychological state.
Physiologically, the key point is that people's spiritual essence and endocrine disorders will change during the whole physical exercise process of husband and wife's life. For the body, the first thing is to exercise the whole body muscles. For other parts of the body, such as the change of excess capillaries during the whole process, it is also good for the skin.
In addition, it can also improve the blood supply of the cardiovascular system, which is also good for the cardiovascular system. In addition, the blood supply of old capillaries has also been significantly improved. Physiologically speaking, the life of husband and wife is beneficial to the human body. In addition, the important advantages of husband and wife's life are also reflected in their psychological state. After the husband and wife live, it is conducive to feeling sexy and sexual satisfaction, releasing physical and psychological pressure and solving various negative emotions.
What's good for couples' life? Its benefits are embodied in two levels, one is the physiological level, and the other is the psychological level.
For adults, the life of husband and wife is a normal physiological need. In fact, it is a simple bed exercise. Moderate husband and wife life has many benefits to women's health, which is unimaginable, but the objective facts have to be believed. Next, grasp the good content in women's sexual life.
What are the benefits of female sex life?
Moderate husband and wife life can improve human immunity and resistance, just like running. In the whole process of husband and wife's life, women and sexual partners are nervous, their hearts can tremble more strongly, and their basal metabolism can be accelerated. Everyone's body cells can get a lot of co2, and couples live three times a week.
It helps women stay young, and as time goes on, women gradually decline. In order to alleviate this situation, it is necessary to carry out the life of husband and wife, accelerate the basic metabolism, and make the skin whiter and more transparent. But we must have a regular husband and wife life, so that the skin can be maintained best, acne and acne on the face. Except for ... ...
In addition, it can also improve estrogen, which is obvious to women. The maintenance of physiological cycle and reproductive function is closely related to estrogen, but the older a woman is, the less estrogen she has. At this time, regular husband and wife life will increase estrogen, so that women can maintain a good blood circulation system.
What are the benefits of female sex life? I believe most women are not sure about this question. I don't know what is good, but what is bad. In fact, a moderate husband and wife life has many benefits to the human body. For example, improve immunity and resistance, increase female youth and estrogen level.
Husband and wife life is one of the most basic physiological needs of all normal adult men and women, and regular husband and wife life enhances feelings. In addition, it is also very beneficial to health. I have recently confirmed a lot of sexual life, which can make me happier, so I have time to do a lot of things.
1. Sex helps to improve work efficiency.
Modern medical clinical research shows that if work comes first, sex life should be in the same position as work! The experimental results of Rice University in Oregon show that people will feel more relaxed in after making love, and this good mood will be delayed for 24 hours. While releasing mental stress, their work performance has also been greatly improved. According to the survey of 159 married employees, the next day after having sex the night before.
Choline and oxytocin are important chemicals that stimulate the head and bring happiness in sexual life, which can soothe the nervous system and reduce work pressure. If you find that your friend's morning work is suddenly getting more and more prosperous, 80% of his beautiful women agreed to go to Yaochi the night before! If a friend is angry and emotionally unstable for a long time, why not consider helping her or looking for her to eliminate the explosion!
For BOSS, in order to improve the work efficiency of employees, the best way is to let them live an excellent husband and wife life.
2. Sex brings lovers closer.
New research shows that the afterglow after sex will last for two days, which will make couples feel happy. This scientific research is aimed at young couples. A happy sex life makes their love period last for more than half a year, and the relationship between lovers is more peaceful. So researchers believe that sex brings lovers closer!
3. Sexual life helps to keep healthy.
Exercise in bed is more beneficial to body and mind than ordinary fitness exercise. This sentence is scientifically proved! Studies have shown that the prevalence of cardiovascular and cerebrovascular diseases can be reduced by 45% when men have sex once every two weeks, compared with having sex once a month! Therefore, don't give up happiness in your lover's bed on the pretext of busy work. This choice can be said to be penny wise and pound foolish, and the time has become longer, which not only reduces the friendship of lovers, but also can't release the pressure, which is not conducive to health.
4. Sexual life helps to improve memory.
Sexual life helps to improve memory. Unexpected research shows that for women aged 18 to 28, finding a man's love can accelerate the collapse and growth of brain nerves and improve temporary memory.
5. Have sex with younger people.
A scientific research on more than 3,500 men and women has been going on for 10 years. The long-term regular life of husband and wife has brought great harm to the physical and psychological state of visitors. Keep the frequency of husband and wife's life more than once a week, so that visitors are more attractive during menopause. Moreover, the more respondents recognize their sexual life, the more they feel psychologically 7 to 12 years younger than real young people!
6. Men who improve growth hormone metabolism metabolize a growth hormone called deaminoandrosterone every day. Men must also regularly supplement this androgen. Because it's the only way to be masculine. During sexual life, especially before sexual pleasure and male ejaculation, the body will naturally release this growth hormone which is 3~5 times higher than usual. In western countries, many men don't need to take medicine to supplement growth hormone, but the human body certainly expects to release growth hormone with male aura. For women, estrogen can keep the blood circulation system stable. The estrogen level of women with regular husband and wife life is much higher than that of women with sexual life.
7. Protecting men with well-developed prostate from ejaculating on time helps to eliminate semen deposited in men's prostate. Every time a man ejaculates, 1/5 is male sperm, and 4/5 is nocturnal sperm, which contains a lot of semen. If men do not ejaculate for a long time, old semen will accumulate in men's prostate. However, it must be noted that couples can't go too far. Due to the frequent life of husband and wife, the male genitals are in a state of diffuse hematoma, which leads to hyperplasia or swelling of the prostate and is prone to diffuse prostatitis.
8. Reasonably shortening the life span of husband and wife caused by myocardial infarction and myocardial infarction can make pelvis, limbs, joints, whole body muscles and spine engage in a large number of thematic activities, promote blood circulation system, and improve cardiopulmonary function and lung function. People with harmonious sexual life have at least a lower risk of myocardial infarction 10% than those with disharmony between husband and wife. However, it has also been reported that some people died of stroke throughout their sexual life. Because of sudden myocardial infarction, if the human body has found signs of myocardial infarction, couples should prevent excessive posture.
9. Relieve the pain. Husband and wife life (especially active period) can relieve trauma pain, joint pain, low back pain, sexual impulse and pleasure. The inner coffee released during pleasure can improve the working ability during pain.
10. Relieve work pressure and keep your brain young. Now work anxiety, many people are looking forward to relieving stress. Bars, sports and basketball are all choices for modern people to relieve stress. In fact, developing husband and wife's life when people are in a happy mood is the most effective way for both sides to relieve psychological pressure. But overwork, excessive work pressure and lack of emotional life also require energy. Without energy, there is no need for cooperation. According to Japanese medical clinical research, moderate husband and wife life is helpful to avoid brain embrittlement and basal metabolism, and delay the speed of memory decline.
1. Reduce the occurrence of skin diseases, promote the poor blood circulation system of facial skin, and form closed acne, acne and other skin diseases. Proper sexual life accelerates the blood circulation system, balances the basal metabolism, makes the skin smooth and soft, and has the function of preventing skin diseases. A follow-up scientific study was conducted on 3500 people (aged from 18 to 102) in the outpatient department of the Royal Edinburgh Hospital. Found that 25% peo
12. Semen night helps to eliminate mold in vagina. Semen night cell plasma contains antibacterial chemicals, which can eliminate streptococcus, streptococcus infection, streptococcus pneumoniae and other pathogenic bacteria. Nocturnal nocturnal sperm can kill pathogenic bacteria, but from then on, we can't think that diseases don't need to be treated in hospital outpatient department. As a result, there are few bactericidal components, which can not resist the erosion of pathogenic bacteria on human body, and the application of continuous sex life as an antibiotic is misunderstood.
13. Sexual life can improve the body's immunity.
Can sex life resist fever and cold? This is by no means a fantasy. Regular sex every week can improve the level of human immunoglobulin A in saliva, which really helps to fight against epidemic viruses! So there is more love between them to take cold medicine than to have a fever and a cold!