Game method:
Put 1 barrel at a distance of 3 meters; Divide into two teams with equal numbers of men and women (16), and each team member holds three sandbags; At the beginning of the game, each player throws sandbags into the bucket in turn. After the game, the class with more sandbags in the bucket won.
Rules of the game:
1, when throwing sandbags, feet should not cross the line.
2. In the process of throwing sandbags, if the foot crosses the line and throwing sandbags, the result is invalid.
3. The sandbag is hung on the bucket, and the result is invalid.
Equipment preparation: 30 sandbags, 4 barrels,
Second, jump single and double laps
Game method:
The interval between single circle and double circle is 20cm;; Form two teams with equal numbers of men and women (65,438+06). After the players of each team lined up on the line, the first player of each team quickly ran out after listening to the order, jumping with both feet in one lap, jumping with both feet in two laps separately, and returning to the starting point in the same way after reaching the finish line. After high-five with the next player, the next player can start, and other players can do it in turn. The team with the least time wins.
Rules of the game:
1, you can't jump out of the loop. Strengthen self-protection
When you come back, you must high-five before another player starts.
Equipment preparation: 30 hula hoops
Third, the head-on relay
Game mode: 16 Select 6 people (8 men and 8 women) in each class, with a distance of 30 meters. Run with the ball: 1 each person holds 1 the ball to the receiving area of the opponent, and passes the ball to the first person on the opposite side, and the first person on the opposite side passes the ball to the second person in turn. The team with the least time wins.
Fourth, passing the relay.
Game method: each class selects 16 participants (8 men and 8 women) to form a column, then passes the ball back from the top of the head to the tail of the platoon, and the tail runs to the top of the platoon with the ball, in turn. Each class finishes a round, and the class that takes the least time wins.
Equipment preparation: 3 balls.
Five or three people walk on all fours.
Game method: Choose 6 people in each class (3 men and 3 women are divided into 2 groups), and the distance between the two places is 30 meters. The team that spends the least time wins.
Equipment preparation: several leggings.
Six, snowballing
Competition method:
1) Each team has 8 people in a row at the starting line. After the order is given, the first person in each team runs forward quickly, bypasses the finish sign and runs back to the starting point, then runs hand in hand with the second person to the finish line, turns back to the starting point, and then pulls the hand of the third person into three people to run forward hand in hand ... and so on until the whole team runs hand in hand.
2) people who return to the starting point must bypass the turning signs at the starting point and the end point and run hand in hand.
3) There is no restriction on the arrangement of the team when running, but you must hold hands and not sell them.
Rules of the game: the venue is about 20 meters long, and markers are placed at the starting point and the end point as turning signs respectively. All the players (8 people) have arrived after the starting point. Obey the referee absolutely in the competition, and call the roll in the chronological order that everyone runs back to the starting point hand in hand.