Current location - Health Preservation Learning Network - Fitness coach - Seeing Huang Zhihong's muscles, I wonder what his usual life is like.
Seeing Huang Zhihong's muscles, I wonder what his usual life is like.
Huang Zhihong, an Asian zoologist, has been extremely busy recently. Since he won the title of Mr. Bodybuilding Universe, he has been invited to run all over the world!

/kloc-I just flew to Singapore in October, and the judges who participated in the bodybuilding competition showed their muscles with the audience in the gym. I really admire this buddy next to me and take a photo with him. One is the thigh, and the other is the arm. It's a world of difference.

1 1 came to China to take a group photo with members of Beast Power Organization. This posture is the big muscle bully!

Today, Huang Zhihong, an Asian zoologist, just released this bed photo, and his Instagram exploded! Girls say let go of the teddy bear and let me go up! Of course, the most comment is that the bed is about to collapse when sleeping.

You may have seen the muscle strength of wild animals before. The muscles are really too big. What if the bed collapses? Close-up chest and abdominal muscles are a bit scary.

From the back, the body fat rate is very low and the muscles are huge. I guess I knocked them down at once.

The photo of Coglin, the second child of the Millennium in Mr. Olympia contest, both of them think the beast is big when they stand together! Did you know that Coglin came to China?

A photo with a beautiful model, this picture, what do you think?

The moment I fell into the water, it was like a stone falling into the water!

Show your muscles in front of the audience.

Muscle dancing on the bodybuilding stage is really enjoyable!

On weekdays, training is inevitable!

Have you ever seen such a training scene? It's amazing.

Add some material to life! Exercise!

Exercise and fitness can make people release stress, and endorphins are an important factor for exercise to release stress. Research has confirmed that exercise can really lose weight? Hypothalamus-pituitary-adrenal axis? In fact, it can activate the nerve connections of the body, increase the content of cortisol in the blood, and increase the content of endorphins in the hypothalamus and pituitary, thus affecting the nervous, endocrine, immune, cardiovascular and other systems of the body and effectively improving the emotional state. In particular, endorphins secreted by exercise have a strong analgesic effect similar to morphine, which can make people cheer up, feel happy, produce euphoria, and reduce negative emotions such as depression and anxiety.