1, which are mild, moderate and high support respectively. You can choose according to your own sports type. Be sure to buy high-strength support series to run.

2, sports bra do not choose steel bracket type. Pay attention to the color contrast between the inner and outer coats to avoid unsightly.

You must know your upper bust, lower bust and cup shape. Cup sizes are divided into AA, a, b, c and d.

4. Check the component card. Is it pure cotton? Lycra is an elastic fiber. The higher the lycra content in the fabric, the better the elasticity. Therefore, it is an essential step to check whether the sports bra contains Lycra.

5, check the underwear shoulder strap design, if the elasticity is good, the angle position is good, it should not slip.

6, single-layer sports cotton Lycra underwear can prevent sagging breasts, and will not rub the skin, so it is suitable for women with full breasts. Three-dimensional magic sports bra can concentrate breasts from both sides to the middle, deepen cleavage, and the chest pad is detachable and easy to clean, which is the choice of women with small breasts or ordinary breasts.

7. Trying on is an important part. You should look at the front, back and side shapes in front of the mirror, exercise your body and experience whether it is comfortable and natural to wear.

Extended data:

Benefits of wearing a sports bra:

1, professional chest protector:

There is no muscle in the breast, only ligaments and skin play the main supporting role. Once injured, it is almost irreversible. Wearing a sports bra can avoid this problem well.

2, more comfortable when exercising:

The fabric of sports bra is a fabric that perspires quickly, and ordinary bras are mostly cotton, so they can't stand the sweat during sports. The structure of sports bra is specially designed to avoid the injury caused by long-term friction between bra and skin.

Baidu encyclopedia-sports bra