Not much to say, look at the picture first! ! !

Zhang Junning is a famous fitness expert in the entertainment circle. She is not only very beautiful, but also an excellent gymnast. She even works out with Eddie Peng Yuyan Yu Yan. Looking at her charming curve, are you also moved? Especially girls who want to lose weight through fitness, are they ready to move? Let's see how Zhang Junning keeps healthy!

In a variety show, Zhang Junning mentioned that she likes sweets very much, but she didn't get fat. Why? The reason is that the number of times she eats sweets will lengthen the corresponding exercise time, which can offset the fat brought by sweets and force herself to exercise on time. This is a good idea for friends who love to eat.

Zhang Junning also mentioned that if you want to exercise, you must eat more meat and starch, so that you can eat enough and not get fat. Many girls who go on a diet to lose weight can also try Zhang Junning's method.

Finally, put Zhang Junning's beautiful picture, I wish everyone can have the same good figure as her and lose weight successfully!