They are really hard-working and serious, and treat their body management simply as eating and sleeping. Recently, Hunan Satellite TV broadcast a star fitness variety show, in which Crystal's management of figure and her own image can really be said to be a microcosm of female stars in the entertainment circle. In the program, Crystal does a high degree of exercise and shaping training every day. There are some small details, such as crystal eating fried chicken, peeling off the skin of fried chicken, taking only a small bite, and then not eating. When she wears a mask to protect her skin, she must do a squat. I'm still lifting dumbbells when I'm putting on makeup. In short, all along, I feel that Crystal is doing physical management, which makes me feel that I am worshipped by an ordinary person. I have been sighing: all good things happen for a reason!
Stars are really hard on themselves. For the sake of body management, they can basically be like fairies, not eating the fireworks of our world. I remember there was a vlog in Zhang Ziyi. She had instant noodles for breakfast, and then she only ate a small bowl and finished it in a few bites. Eat like a bird. Many stars don't eat hot pot fried chicken for their bodies.
Besides themselves, they also have a special team to manage their bodies, which can be said to be icing on the cake. I think that Weibo, a star, has three meals a day under the guidance of a special person, and looks nutritious and reasonable. Moreover, they also have special fitness coaches to teach them some fitness knowledge and help them get a better figure. Summer Xu is still beautiful in her fifties, and she has a special team to help her stay beautiful.
In fact, stars are also people. Ordinary people give up hot pot, rice and saute spicy chicken for good figure, and it is really too difficult to keep exercising every day for good figure. So, because of this, they can be so glamorous.