Lacker's method of losing weight
In fact, Raquel is the standard obese physique among female stars. From time to time, she will search for it because she is fat or thin. In order to control her figure, Raquel made many attempts, such as diet control and regular exercise. She often shares her photos during the fitness process, and once walked 10 km home, all to lose weight. It seems that female stars have made a lot of efforts behind their backs in order to control their figure.
Liu Shishi doesn't eat staple food
Liu Shishi has always been famous for his temperament in the entertainment circle. Her temperament mainly comes from her good figure and swan neck. In order to keep fit, Liu Shishi has never eaten staple food since her debut. Her usual food is mainly salads and vegetables, and she seldom eats food with spices. After giving birth to the baby, she quickly recovered her figure. The hardships behind this must require long-term self-discipline.
The method of losing weight by welcoming children from self-abuse
Yinger is a TV star that everyone likes very much. In the early years, she was a very thin image in TV series, but for a while, Ying Er suddenly became very fat, even her double chin came out. When she saw the negative comments from outside, she made up her mind to lose weight. During that time, Yinger was very hard on herself. She once shared it with the media for a week, and only ate an old godmother, which was the hungry state, but it was also.
Yang Mi exercises to lose weight.
Yang Mi has always had a good figure. In addition to strict diet control, she mainly relies on exercise to keep fit. She often sweats in the gym and often walks to lose weight. She often does some aerobic exercise, which can not only lose weight, but also make her body healthier. Although the weight-loss methods of these stars are effective quickly, many of them are harmful to people's health. There is nothing wrong with losing weight, but you must know how to do it step by step, and don't be too hasty and masochistic.