Generally speaking, it is better for pregnant women to eat whole wheat bread in moderation, but it is usually not good to eat whole wheat bread in excess.

Whole wheat bread contains carbohydrates, vitamins, protein and so on. This is a nutritious food. It is better for pregnant women to eat whole wheat bread in moderation, which can not only supplement the nutrients needed by the body, but also not cause too much burden to the body.

If pregnant women eat too much whole wheat bread, it is easy to stimulate the gastrointestinal tract, and symptoms such as abdominal distension, abdominal pain and nausea are not good for health, so eating too much whole wheat bread is usually not good. In daily life, pregnant women need to develop good living habits, eat fresh vegetables and fruits in moderation and avoid overeating.