I used to run well when I was a soldier, and I have been back for ten years. If I exercise, can I do it as before?
Once upon a time, it was unforgettable. Ten years ago, you were 20 years old. Ten years later, you were 30 years old. Although 30 is also a good age, it is not easy for you to return to 20. Exercise has its advantages, and it is really difficult to reach the top. I wish you exercise.