Building a sports power is an important goal of building a socialist modern country in an all-round way. In the Tenth Five-Year Plan and the outline of the long-term goal in 2035, building a sports power and comprehensively promoting the construction of a healthy China are listed as important chapters, and it is clearly stated that "building a sports power" will become the symbolic cause of the great rejuvenation of the Chinese nation by 2035. From national fitness to healthy China, the combination of physical fitness and people's health, the superposition of two national strategies, consolidate the foundation of a strong sports country.

Without national health, there will be no overall well-off society. Health is the most important indicator of a happy life. Health is 1, others are the latter 0. Without 1, any number of zeros is meaningless. National fitness is the foundation and guarantee for the whole people to enhance their physical fitness and healthy life, and the foundation of building a sports power lies in mass sports. To promote national fitness, we should closely focus on meeting people's needs, make overall plans to build national fitness venues and facilities, and build a higher-level national fitness public service system to better meet people's fitness and health needs.